Blog

March 5, 2020 Abbie Jones

Winter; aka the part of your cycle where you bleed can bring aches and pains, not just confined to the […]

January 9, 2020 Abbie Jones

What 2020 looks like for me… In a word Simplify…. I have spent the past 6 years studying and then […]

September 5, 2019 Abbie Jones

Magical Bone Broth…. Making bone broth has become a super popular home cooking and health promoting activity in recent years […]

August 19, 2019 Abbie Jones

You’ve probably all heard about Gratitude or having a Gratitude Practice in recent years, especially if you frequent the health […]

July 3, 2019 Abbie Jones

I know that many resist winter. Maybe even quite dislike it. Even if you are a winter lover, it is […]

May 9, 2019 Abbie Jones

Yes! I think it is! For many of us we make our poorest food and meal choices when we are […]

May 7, 2019 Abbie Jones

It is May and we are into the last month of Autumn, but given the late summer weather pattern we [...]

February 26, 2019 Abbie Jones

I have always wanted to write. I have always wanted to connect with others.Always wanted to help and inspire others […]